The idea I originally had was to chart my progress weekly with photos showing my improvements! However, I've taken another picture prematurely (you're not supposed to get an update til thur) however, I went out celebrating with my fella last night and we drank alcohol and ate dessert. Having not yet had the chance to rehydrate, I want to show you the difference sugar makes to muscle definition - scroll down to my previous picture from thurs and then look at this one. I know it's nothing dramatic but there's definitely a softer look around my middle today - water retention! So keep hydrated and lay off the booze and sugar people ;)
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