Quick one to clear up confusion (for the pedantic among us...Chris...) I am obviously not turning actual fat into muscle. When I talk about 'conversion' I mean my body - I will be 'converting' a percentage of my body from fat to muscle through loss of fat and gain of muscle. Not transference of one to another... obviously... OK! On with it then :)
After I posted that picture of me this morning (after the night before) I had a fatty proteiny breakfast, drank 1.5 litres of water and hit the gym. I then caught my sweaty face in the mirror and had to take a picture to show you - THERE'S A VEIN POPPING OUT OF MY HEAD! Hangover workouts - not pretty...
After I posted that picture of me this morning (after the night before) I had a fatty proteiny breakfast, drank 1.5 litres of water and hit the gym. I then caught my sweaty face in the mirror and had to take a picture to show you - THERE'S A VEIN POPPING OUT OF MY HEAD! Hangover workouts - not pretty...
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