Started my weight training today. I had to mix it up with some body-weight resistance stuff just to keep me interested: standing around grunting surrounded by the weight-bods in the gym ain't no party! However, it's important I get going with it if I'm going to see some results!
Today, I were mostly using:
Deadlifts and squats, plus some upper body stuff on the cables. Hoping to get some muscle definition in my arms and back too. Watch this space!
Right, better eat something protein rich, see ya!
Today, I were mostly using:
Right, better eat something protein rich, see ya!
No comments:
Post a Comment